Generally

Thai Boxing, sometimes referred to as Muay Thai, is a combat sport that uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs", as it is characterised by the combined use of fists, elbows, knees and shins.

Class Structure

Coaches cover a theme that progresses in each class across the course of a week (eg. clinch work). 50% of class time is spent drilling and 50% participating in live sparring. Sparring rounds are 5 minutes each with a 30 second break to change partners.

Class Types

  • Fundamental - covering the fundamental techniques and movements, this class caters beginners

  • Mixed - covering fundamental through to advanced techniques and movements, this class caters to all levels

Requirements

To participate in a trial class at New Wave Academy, please follow the details outlined in the below link.

Thai Boxing

Our Thai-Boxing Coaches

Tuesday

09:30 - 10:30

Wednesday

19:15 - 20:15

Thursday

09:30 - 10:30, 19:15 - 20:15

Friday

19:15 - 20:15 (Sparring)

Saturday

11:30 - 12:30 (Fundamentals)

Thai Boxing Timetable

Contact Us:

38 Hermitage Ln, London SE25 5HH

info@new-wave-academy.com
020 3509 3198